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Patchology Moodpatch Chill Mode eye gels have a cooling effect intended to soothe. Some sleep stories on the app are narrated by A-listers like Kate Winslet and Harry Styles. Yes, you can give the gift of falling asleep to the sound of Idris Elba’s voice. The sampler features 12 tea leaf blends designed to aid relaxation and sleep. Options include popular chamomile and rooibos, as well as blends like Halo Headache and Lavender Buttercream. This care package may be a great gift for loved ones who could use more self-care and less work.
The scents blend with the hot steam and fill the shower with an aroma designed to soothe. It’s a versatile pick since your giftee can use it in a diffuser or take it with them on the go for a pick-me-up whenever stress rears its head. All they have to do is put a couple of drops on a cotton ball and take some deep breaths. Reading can help increase empathy, enhance your vocabulary, and even reduce stress. One 2019 study found that recreational reading helped reduce psychological distress in university students during the school year. Another major perk of the Bearaby Tree Napper is its cooling effects.
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Readers can choose from five books that are vetted by the Book of the Month team, including some early releases for the VIP bookworm in your life. Neckteck neck and back massager is a luxury that won’t break the bank. The Tree Napper blanket comes in weights of 15, 20, and 25 pounds. The brand recommends the blanket be roughly 10 percent of a person’s body weight, so it should only be used on adults to ensure safety.
Designed to be smooshed into any position or space, the Infinity Pillow is the essential item they never knew they needed. Made from temperature-regulating soft bamboo fabric, this pillow can be adapted to any situation, whether travelling, at work, or at home, making snoozing the luxury it should be. Found something you love but want to make it even more uniquely you?
Rolling Massage Ball
Ever find the perfect gift idea for someone, but their birthday was months away? The stressed out beauty lover in your life will appreciate a brand new silk pillowcase from Slip, which is known for its positive effects on skin and hair. We've all got those friends with very specific preferences in life. But for everyone else who always replies with a vague "I don't need anything" answer when asked what they want for a special occasion, you can never go wrong with a pampering gift. Gently glide your feet on the wooden rollers and it helps relieve aches and cause relaxation by stretching and stimulating pressure points located on your feel. Anti-slip material on the bottom ensures that this massager stays in place and does not slip away.
A warm shower and a gentle scalp massage before bedtime will melt all your stress away and prepare you for a good night’s sleep. Several studies have shown that bergamot essential oil can relieve anxiety, improve mood, and increase positive feelings. Some people love nothing more than ending the day with a blissful bath. If this perfectly describes your gift recipient, you can't go wrong with this comforting lavender and aloe vera bath soak.
Gift Box (Happiness Relaxation) Happy Birthday
Bath bombs are one way to make a healthy habit even more enticing for your loved one. Weighted blankets can be a useful and cozy tool to add to your arsenal of de-stressing products. They’re designed to emulate deep pressure stimulation therapy, which may help relax the nervous system, though more research is needed to confirm their benefits. By reading customer reviews and reviewing studies on techniques for stress relief, we’ve rounded up 27 of the best stress relief gift ideas for anyone in your life. A day at the spa is always a good idea when she’s feeling stressed, but it’s not always practical. Bring the luxury to her home, instead, with this spa wine gift crate, which includes products from the San Francisco Soap Company, as well as a delicious bottle of wine.
The diffuser has the capacity to change between 7 colors, so you can even use it as a relaxing night light. You can use this product at home or in the office because of its compact built and noiseless functioning making this the perfect stress relief gift. Place a tablet on the floor of your shower and it will start to dissolve and release the relaxing scents as you take a hot shower. The scents are mild and last for a long time helping you relax and soothe your senses. These can even be used in a bathtub and can make for the perfect addition to a gift basket.
This book contains 100 beautifully illustrated, inspirational quotes and positive psychology facts that will boost your recipient’s mood instantly. This can make for a great addition to a relaxation gift basket. You can add a few drops of this oil to your bath water for a relaxing bath.
If you're up to it, schedule a Zoom call with your best friend and go through them together. There are few things that have the ability to lower one's stress level more than a pretty journal dedicated to setting daily intentions and crossing off an extensive to-do list. This resistance band set will give them that extra boost of motivation they need to complete their workout, ultimately reducing stress levels.
The funky animal print is also certain to brighten up any living space. These highly rated heated eye masks are a perfect extra mini gift for those in your life who enjoy a cozy afternoon nap. Unlike other foot massagers, this one uses heat, compression as well as stimulation to deeply massager your feet.
You can roll it around in your palms or between your hands and perform various other motions as the rollers are smooth and friction-less. This is a great alternative to stress balls or fidget spinners. This foot spa comes with massage rollers and vibration that gently massage the soles of your feet. It also has a digitally adjustable temperature control and 3 acupressure pedicure attachments.
The stimulation you receive mimics that of an acupuncture treatment which makes it really effective. This is definitely the perfect gift for anyone who is stressed out. This particular hammock from ‘Hammock Sky’ is super easy to assemble and is made from spun polyester material making it flexible, cosy and relaxing. You can sit on the hammock or lie down as you feel comfortable. This is an excellent massage mat that you can use to relax and unwind after a tiring day of work. This toy in particular from ONO is really simple and perfect for office environments as it is compact and does not make any sound.
Whether you are looking for games, play sets or even outdoor toy sets, you will find what you are looking for here. Designed to aid a restful sleep, this lavender set will keep on giving. Free of nasty chemicals and made without cruelty to animals, this self-care kit is mailed right in the postage box to cut down on unnecessary packaging. Available with or without a motivational candle and with a set for men, too, it’s a thoughtful way to give someone the gift of relaxation.
Everything included in these pretty bath salts is 100% natural, and includes Himalayan pink salts, Ylang Ylang essential oil, and French pink clay. Four baths, these salts will detox, soothe, and relax, while imbuing essential minerals through the skin to replenish the body’s stores. Use this little book in conjunction with therapy dough for the ultimate stress relief relaxation gift. Fidget toys are the ultimate stress relief and relaxation gifts, but one is never enough. If your recipient sends a lot of time on their feet then this foot massager would make for the perfect relaxation gift.
Sometimes all you need is a dab of the right aromatherapy oil to feel less anxiety. Consider this Down Time blend, including lavender, ylang ylang and cedarwood. Bring instant calm to your sleep routine with this weighted eye pillow boasting a soothing lavender scent.
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